Online therapy in Tennessee
More than 1/3 of adults in Tennessee report symptoms of anxiety or depression.
In Tennessee, more than 90% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Tennessee
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Every bit of it is so worth it.”
"I've been struggling with depression and my mental health for about ten years. I've been in four different inpatient facilities; my most recent therapist said she hadn't seen any improvement and was giving up on me as a client. I was in the psychiatric hospital for a week before being discharged, and part of my discharge plan was to attend Charlie Health. I was hesitant at first, I had always been told to avoid online therapy, just because it lacked the connection that in-person experiences had, but I live in a rural area, and the opportunity to connect with other people of the LGBTQ+ community who were struggling with the same experiences I was sounded too good to pass up. Charlie Health's group therapy has helped me in so many ways. Not just with getting to meet people in the same community as me, even though that alone is amazing and an experience that should be treasured on its own. The group facilitators are all experienced and have their own stories to tell, and their own expertise to share. Every client that comes through has their own unique story, their own unique perspective on the world, their own unique identity that you get to learn. Hearing these stories, learning from these people - you don't realize it at first, but it's all part of the process. Every bit of it is so worth it."
—Tobias M.
“The overall sense of community, even in a virtual setting, was very helpful to my recovery.”
Before I started, I saw a review online where someone mentioned "[Charlie Health] might have saved my life." I can 100% agree with this statement now that I have been through treatment myself. Charlie Health came into my life when I was at my lowest, and in the span of IOP, I have improved immensely. I felt supported for the entirety of my time in the program. The Care Team was excellent at communication; I got into a group almost immediately, and overall, everyone from Charlie Health was so attentive to my needs. I learned so much from my time in this program, and I appreciate from the bottom of my heart the love and support that I have received from the Charlie Health team. I enjoyed the diversity in the program and how we were introduced to many group therapists who all had amazing things to bring to the table. The overall sense of community, even in a virtual setting, was very helpful to my recovery. The program's flexibility allowed me to complete IOP while in school and even when I was traveling out of the state. I highly recommend Charlie Health to anyone in need of an IOP that is dedicated to your healing journey. I will be joining the alumni groups, which is another amazing thing Charlie Health offers! Thank you so much to everyone who has helped me in this challenging but rewarding process. I will continue to carry all of the things I have learned here when coping with adversity.
—Samantha Y.
“I am so happy I gave it a chance.”
I had reached a point in my life where something had to give. I was either going to succumb to my trauma and depression or need to go to an inpatient facility. I found Charlie Health through the military and was scared at first and wasn’t sure it would help, but I am so happy I gave it a chance. My husband and immediate family have noticed a significant difference in my countenance and behaviors. I am lighter and happier. I can be faced with stress and not be overwhelmed by it. I now have a clean and healthy slate to begin handling my trauma. I will recommend the CBT groups to everyone. My family will forever be changed by the generational traumas I have worked on breaking. My children will get to have a whole mother who is not weighed down by her grief, depression, or anxiety. My husband now has a partner who can communicate, and we will continue to cultivate a healthy and loving friendship and marriage.
—Tressa J.
