Online therapy in Nashville

More than 1/3 of adults in Tennessee report symptoms of anxiety or depression.

In Tennessee, more than 90% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“You are not alone in questioning yourself.”

I grew up fearing disappointment or failing to meet expectations. I then lived out my high school years feeling like I might disturb others in my classes and more. I feared being ostracized and forgotten, whether intentional or not. I didn’t want to disappoint anyone and I felt I needed to prove myself to them. But because of the unconditional support within this program and from those I've since learned to grow close to and love (like my friends and family), I question myself less. So believe me, you are not alone in questioning yourself. I hope people take the time for this program and speak their emotions out. May it be traumatic, depressing, painful, or confusing... whatever you are dealing with, know it’s okay to feel such feelings.

—Malachi P.

“Charlie Health got me through so much healing.”

Coming into Charlie Health, I was in a very bad place. I had just moved across the country, it was Christmas time, I had just gotten out of a very toxic and mentally abusive environment, and I almost immediately got into Charlie Health. It made me feel connected to kids my age and helped me create fantastic relationships that I hope to have for the rest of my life. Charlie Health got me through so much healing. I'm so thankful and believe that it is a fantastic tool for those who are struggling.

—Charlie Health Alum

“Now, as I leave, I feel as though I can function in life and maybe even thrive.”

When I started CH, it was week 8 and I was lost. I was at a point in my life where I knew I needed help and I couldn't survive without it. Charlie Health introduced me to a group of people who are now my family, and I know we will always be connected. Because of that, I grew through the groups, learning coping mechanisms, breathing exercises, and even EMDR! This has brought me out of myself and helped me see the light at the end of the tunnel. Now, as I leave, I feel as though I can function in life and maybe even thrive. I know I can do this, and I accredit that to Charlie Health!!

—Shannon B.

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