Online therapy in Nashville

More than 1/3 of adults in Tennessee report symptoms of anxiety or depression.

In Tennesse, more than 90% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing young people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

Young people with ongoing mental health issues or in a mental health crisis:

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

Young people in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I didn’t get help with postpartum depression until Charlie Health.”

After my daughter was born, I knew that something wasn’t right with my mental health, but because I live in a rural area where you have to wait six or seven months to see a provider, I didn’t get help with postpartum depression until Charlie Health. I always used to feel like I wasn’t good enough as a parent, but now I know that I’m trying to be the best mom I can be. Charlie Health taught me how to regulate my emotions and put things in perspective, which has made it easier to help my daughter manage her own emotions.

—Dejah J.

“The skills that I learned saved my life. .”

My depression started really young, when I was 4 or 5 years old. I’ve dealt with so much since then—childhood sexual trauma, an eating disorder and then substance abuse. I flunked out of school and went on medical leave to find treatment. Charlie Health was the first thing I found. It’s given me the emotional maturity to handle hard things and I’ve gotten more emotional regulation, which is something I wish I had my entire life. The skills that I learned saved my life—my stressors are still there but how I react is completely different. It feels so good to have agency over my emotions. That's something I’ve never felt before.

—Demi G.

At first Charlie Health felt like a lot in one week, but I grew to like it because I learned about coping skills that I didn’t realize I had. I also feel like I found kids in group therapy who I could relate to. I realized over time in group that I wasn’t alone.

—Ashlyn M.

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Get started with Charlie Health