Online therapy in Dallas

Texas was ranked last among all states for access to mental healthcare.

In Texas, 93% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

Learn More

Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

Learn More

Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

Learn More

Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

charlie health therapy alert icon

Immediate Access

Get started with Charlie Health in as little as 24 hours

charlie health iop stats icon

Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

charlie health virtual therapy rainbow icon

Exceptional Outcomes

Measured care to optimize the treatment experience

UHC logo
Aetna logo
Cigna logo
Carelon insurance logo
BlueCross BlueShield logo
US Tricare logo
Medicaid logo
Anthem logo

In their words

What our clients say

“Charlie Health gave me a different perspective on my mental health.”

I learned about Charlie Health after going to the emergency room when I was feeling suicidal. The social worker there told me about the program, and it sounded like the best option because I figured something intensive would be good for me. My individual therapist at Charlie Health gave me a different perspective on my mental health and pointed out some coping skills that I already had. I also really liked the group aspect. Having other people around was very helpful. I learned a lot from their contributions.

—Charlie Health Alum

“Charlie Health helped me find the tools I needed to keep going.”

I hit a very dark place in my life, where I felt like I was trapped with no way foreward. Charlie Health helped me find the tools I needed to keep going. Therapy doesn't make the problems go away, but it helped me see them as surmoutable.

—Charlie Health Alum

“Charlie Health saved my life.”

Before Charlie Health, I was really struggling with my anxiety. Going to work, doing daily chores and activities, getting out of bed, and even taking care of my basic needs was too much and too difficult for me. My anxiety led to bouts of depression and mania that cycled rapidly and left me exhausted. My medication management was very poor, and my therapist told me, "Your problems are beyond my capabilities." So, she suggested Charlie Health. I'm really glad I chose to call Charlie Health and participate in the program. I haven't felt this good in months. I have a new lease on life and feel so happy and understood. My anxiety is at an all-time low, and my depression, while still fluctuating, is manageable. I can go to work now without feeling crippling anxiety, and I can function day-to-day in ways I never thought possible three months ago. Charlie Health saved my life. I'm so happy.

—Jessica B.

Charlie Health shield logo

Get started with Charlie Health