Online therapy in Dallas
Texas was ranked last among all states for access to mental healthcare.
In Texas, 93% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Dallas
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
I have gotten so much from this program.
—Alyssa S.
“It's worth it.”
My experience at Charlie Health was incredible. My individual therapist was pivotal in my healing journey as she helped me to understand my emotions and work through not only my traumas, but also deal with my anxiety. Charlie Health’s experience helped to learn that these feelings, such as depression and anxiety, are a part of me, but that doesn’t have to be a bad thing. I can control them and cope with them and live on with them, and most of all, study them and understand them. Groups were also delightful. I got to meet such a wonderful breadth of beautiful individuals whom I could listen to in their own healing journeys. Although it was quite intensive, it was positive overall. Charlie Health was an extremely great experience. It can be a long process, but in the end, it's worth it.
—Charlie Health Alum
“But then, about four and a half weeks in, the bubble popped, and I had my first “aha” moment. Things started to fall into place, and I felt human again for the first time in over two decades.”
I came to Charlie Health because I was at such a low place in my life; I felt I was dying with no way to stop the spiral and descent I was going down, but at the same time, I refused to go into another inpatient facility because of the negative, dehumanizing experience that I had before. In desperation, I reached out to a dear friend, and she recommended Charlie Health to me, so I made the call. I went in with very low expectations, and for the first few weeks, I felt I was wasting my time in these groups. But then, about four and a half weeks in, the bubble popped, and I had my first “aha” moment. Things started to fall into place, and I felt human again for the first time in over two decades. I started standing up for myself and advocating for the direction of my care. I stopped going into therapy with a prepared flowchart of how I needed the conversation to go and started truly healing. I let down my walls and shed many tears. I learned to be a human being again. I am truly thankful for my wonderful therapist, who helped me start healing the trauma I honestly thought I would never be able to heal from. I am also thankful to the plethora of group facilitators who brought unique flavors to each group they led. Most of all, I am thankful for the people I met along the way and wish kindness, love, and healing to all of them on their journeys.
—Charlie Health Alum
