Online therapy in Utah

Utah has the highest prevalence of adult mental illness in all 50 states.

In Utah, 96% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing young people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

Young people with ongoing mental health issues or in a mental health crisis:

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

Young people in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I came out with more than I would have imagined.”

I came to Charlie Health to help manage my anxiety and depression. My goal wasn't to be completely cured in 9 weeks but at least to learn skills to help me function in life. My goal wasn't to learn to love myself and the things around me; instead, I wanted to tolerate myself and those around me. I entered Charlie Health with my mindset on the bare minimum, but I came out with more than I would have imagined. I have been able to attend school, shower, brush my teeth, and eat consistently for the past 2-3 months. Yes, I still have moments of breakdowns and moments of self-hatred, but I don't go back two steps but instead stay in the same place and ready myself before I continue to take a step forward. I haven't regressed but progressed, which is the most important thing. I have benefitted greatly by being a part of Charlie Health and am hopeful for the future.

—Aubrey W.

Groups became something I looked forward to. It was really helpful and gave me a safe space to talk about things I felt like I couldn't talk about anywhere else.

—Charlie Health Alum

“I finally met people I could connect with .”

I never wanted treatment because I didn't want to get better. But after signing up for Charlie Health and engaging in group, I finally met people I could connect with. Opening up and sharing was hard, but once I gained a connection with them, I was staying for them. Charlie Health is an amazing support system that help me get through some of the hardest parts of my life.

—Charlie Health Alum

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