Online therapy in Utah

Utah has the highest prevalence of adult mental illness in all 50 states.

In Utah, 96% of Charlie Health clients with severe depression saw improvements in their symptoms.

Are you looking for care in other areas?

Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.

Map of states where Charlie Health is available

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“Charlie Health genuinely saved my life when I thought I was going to snap, and gave my daughter her mommy back.”

When I came to Charlie Health, my mental health was so incredibly low. I had been searching for therapy for three years that would be compatible with my insurance and I was coming up with absolutely nothing which was so disheartening because I knew I desperately needed help. I was telling my family that I was considering checking into a mental health care facility because I knew if I didn't get help soon it would be very bad for me; I could feel my control slipping and I was struggling more and more. And then I found Charlie Health. They had me in therapy within a week and they knew all the group therapies that I needed. I had the most amazing and supportive therapist, and my psychiatrists and coordinators were so amazing and helpful. Charlie Health genuinely saved my life when I thought I was going to snap, and gave my daughter her mommy back.

—Rebecca J.

“I met so many wonderful people.”

Charlie Health helped me through a difficult period in my life. The speed with which they were able to get me through intake and into treatment was impressive and really helpful during a time of crisis. The resources were great. The facilitators are fantastic, and the educational pieces were helpful. Doing art therapy was really helpful for me and something I will take into my daily life after Charlie Health. Getting to know other women with very similar backgrounds to me was amazing and so healing. I met so many wonderful people. The services are impressive, and I'm really glad I got to be here. I would definitely recommend it to anyone who's in a dark place.

—Emily J.

“I now have the skills and coping strategies to continue successfully in my life.”

Charlie Health is by far the best thing that I did for myself. The facilitators are very personable even in a group setting. They truly care about what they do and want to see you succeed. I'm so disappointed to be leaving but I know that I now have the skills and coping strategies to continue successfully in my life.

—Amanda C.

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