Online therapy in Utah
Utah has the highest prevalence of adult mental illness in all 50 states.
In Utah, 96% of Charlie Health clients with severe depression saw improvements in their symptoms.
Are you looking for care in other areas?
Charlie Health's virtual intensive outpatient program (IOP) is also available in other locations.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Utah
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I loved my therapist and group facilitators.”
Mental health can be really dangerous when you are so deep-rooted in fear. Having this consistent support and reminders of my own worth has been so beneficial. I made beautiful art and made some of my closest friends in Charlie Health. I loved my therapist and group facilitators. They all knew how to listen and see things from another perspective. I am very grateful for that open-mindedness and overall safe place to feel my feelings.
—Emerson T.
“I started to see a change in the way I think and the way I feel about myself.”
When I first started Charlie Health, I was at an all-time low. I didn’t love myself, and I didn’t see the point in living after being treated like nothing by my ex-girlfriend. After giving Charlie Health’s groups a try, I started to see a change in the way I think and the way I feel about myself. If it wasn’t for taking that risk and participating, I don’t know where I would be now.
—Charlie Health Alum
“Every single person I interacted with in the Charlie Health ecosystem was kind, understanding, and helpful.”
Charlie Health was incredibly helpful for me at a time when I was struggling so much with my mental health. The groups were amazing, and the support and validation from my fellow group members were so helpful and made me feel like I was not alone. The group facilitators were very helpful and compassionate, making learning about coping skills enjoyable. My primary therapist was amazing as well. He was very compassionate and understanding with everything I shared with him. Every single person I interacted with in the Charlie Health ecosystem was kind, understanding, and helpful. I would recommend Charlie Health to anyone.
—Charlie Health Alum
