Online therapy in Salt Lake City
Utah has the highest prevalence of adult mental illness in all 50 states.
In Utah, 96% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Salt Lake City
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I left the program feeling like I was not alone and my feelings mattered.”
This was my first ever mental health therapy, and I couldn't be more grateful that it was Charlie Health (CH). I was skeptical and anxious, but I loved it and 100% recommend it. I recommended CH to anyone struggling with postpartum depression because the therapist and group facilitators are very understanding and approachable. The bond I formed with my group is amazing. We all formed lifelong friendships, and they became my safe haven. I couldn't thank CH enough because they paired me with the perfect group and made my mental health journey comfortable and relatable. I left the program feeling like I was not alone and my feelings mattered. Thank you, CH.
—Cleotilde A.
“The group therapy helped me learn new skills to use and relate to others going through similar issues.”
When I started, I had just come out of inpatient treatment and had lost all hope in my life. The group therapy helped me learn new skills to use and relate to others going through similar issues. Individual therapy helped me process how I was feeling and helped me identify why I may be feeling the feelings I have. It also helped me come up with ways to shift my focus so I could maintain a stable mood.
—Daphne W.
“My mom said, 'We have our Maddy back'.”
Charlie Health was very helpful for me. I was able to come off a lot of my medications that were causing my mental health crisis. My mood improved so drastically that my mom said, "We have our Maddy back." I learned so many self-care skills that I didn't even know before. My mom even learned a lot more about how I communicate and what I need. I have been able to communicate better with my medical team because Charlie Health has helped me be more open with them. I have been able to advocate for my needs better. For example, the care provider for my braces knows that I am more comfortable seeing him in my home and when I need to go into his office he schedules it at the end of the day so I do not get over stimulated. He allows enough time for my care in my home or in the office.
—Madeline R.
