Online therapy in Salt Lake City
Utah has the highest prevalence of adult mental illness in all 50 states.
In Utah, 96% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Salt Lake City
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“The people there are genuinely worried about and care for your health and you as a person.”
Charlie Health has been an amazing part of my life. It's hard at first, but the people there are genuinely worried about and care for your health and you as a person. I struggled with wanting to participate, but I think it's really important that you do. Things will get better eventually, maybe not as quickly as you're hoping, or maybe you don't want to get better. But I promise, it's worth it. It takes hard work. But if you put in that work, this program will help you. You are worth it, and I promise it will be better someday.
—Clay C.
“You are not alone in questioning yourself.”
I grew up fearing disappointment or failing to meet expectations. I then lived out my high school years feeling like I might disturb others in my classes and more. I feared being ostracized and forgotten, whether intentional or not. I didn’t want to disappoint anyone and I felt I needed to prove myself to them. But because of the unconditional support within this program and from those I've since learned to grow close to and love (like my friends and family), I question myself less. So believe me, you are not alone in questioning yourself. I hope people take the time for this program and speak their emotions out. May it be traumatic, depressing, painful, or confusing... whatever you are dealing with, know it’s okay to feel such feelings.
—Malachi P.
“I now have the tools to continue my mental health journey.”
I have autism, ADHD, complex trauma, PMDD, PTSD, and generalized anxiety. I came to Charlie Health due to a PTSD shutdown, and I can't say enough about what this program has done for me. I now have the tools to continue my mental health journey. Thank you to Charlie Health.
—Jessamyn Duncan
