Online therapy in Salt Lake City
Utah has the highest prevalence of adult mental illness in all 50 states.
In Utah, 96% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Salt Lake City
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I'm now able to resist my urges to self-harm.”
For a long while, I'd been struggling with mental health issues, with suicidal thoughts and self-harm issues as a result of mental abuse. There was a big incident where I tried to severely harm myself. I was put into Charlie Health, and it was a good experience for me. I'm now able to resist my urges to self-harm, and my family relationship have gotten better. The healing process is hard, but it gets easier by the month.
—Alice B.
“The virtual option was amazing because I was able to meet people across the country and do it all from the comfort of my own home. I don't know where I'd be without Charlie Health.”
When I was going through my divorce, I had reached an ultimate low. Charlie Health was an amazing program that helped me rediscover myself and find a community of people who were there to support me as I went through my mental health healing journey. The virtual option was amazing because I was able to meet people across the country and do it all from the comfort of my own home. I don't know where I'd be without Charlie Health.
—Rebecca M.
“All of the groups and individual therapists helped me build a foundation for finding myself again.”
I came to Charlie Health with five years clean and sober, but stuck in the worst depression and anxiety of my life and going through an eviction. I was a single mother working full time and going to school, so I didn't have much time to seek or fit in treatment, but I knew I needed help. Charlie Health was awesome from the start—supportive, understanding, and non-judgmental. All of the groups and individual therapists helped me build a foundation for finding myself again, taking a look at the role trauma has played in my life and circumstances, and helped me stand on my feet and formulate solid goals for rebuilding my life.
—Molly S.