Online therapy in Salt Lake City
Utah has the highest prevalence of adult mental illness in all 50 states.
In Utah, 96% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Salt Lake City
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial and Medicaid
In their words
What our clients say
“My primary therapist was amazing.”
"Charlie Health was a great experience. The groups provided a safe space for me to talk about my issues and they always set me up with people that were struggling with the same things as me, allowing us to develop a natural rapport. The group facilitators did a great job understanding our feelings and guiding us through the topics, clearing up any confusions we had, as well as being open to new ideas from our own experiences as well. At no time did I feel judged or pressured. My primary therapist was amazing; she was kind and smart, and she every week should would challenge me to see my mental health from a different perspective. She helped with a lot of methods to tackle my anxiety, and I will always remember the lessons and conversations we had. "
—Charlie Health Alum
“Very empowering and validating.”
I started Charlie Health in a very, very dark state. I was so low that I didn't know what to do. Slowly, as I learned to open up in group and implement some of the strategies covered, I gained more tools to be able to combat my obstacles. I am far from cured or even better than where I've always been, but for the first time, I feel like i have the methodology to get there. It's been very empowering and validating, I've learned so much about myself here.
—Sarah N.
“You should join if you need intense therapy.”
I’d recommend this program to people I care about, so you should join if you need intense therapy.
—Charlie Health Alum
