Online therapy in Salt Lake City
Utah has the highest prevalence of adult mental illness in all 50 states.
In Utah, 96% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Salt Lake City
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Charlie Health's diverse team and groups made it easy to have a safe space for me to open up.”
Charlie Health has impacted me in so many positive ways. Not only have I gained many new coping skills, but I have a newfound confidence thanks to Charlie Health's group therapy. I thought I'd never be comfortable sharing and connecting with others, but over time, I was able to connect and learn so much from others. Charlie Health's diverse team and groups made it easy to have a safe space for me to open up.
—Charlie Health Alum
“My primary therapist was amazing.”
"Charlie Health was a great experience. The groups provided a safe space for me to talk about my issues and they always set me up with people that were struggling with the same things as me, allowing us to develop a natural rapport. The group facilitators did a great job understanding our feelings and guiding us through the topics, clearing up any confusions we had, as well as being open to new ideas from our own experiences as well. At no time did I feel judged or pressured. My primary therapist was amazing; she was kind and smart, and she every week should would challenge me to see my mental health from a different perspective. She helped with a lot of methods to tackle my anxiety, and I will always remember the lessons and conversations we had. "
—Charlie Health Alum
“I plan to bring this newfound confidence into the rest of my life using the skills I've learned.”
I knew that I needed longer-term help than a short hospital stay could provide. I then found Charlie Health, whose virtual groups really appealed to me, given my current work and home life. From the first group session I attended, I connected with people, made a few real friends even, and was able to focus on my growth knowing I could open up to people who really understood me. I got out of my shell. I plan to bring this newfound confidence into the rest of my life using the skills I've learned and remembering the growing support network I've made. Thank you, Charlie Health, for everything that you do.
—Morgan S.
