Online therapy in Everett

1 in 5 Washington adolescents will have a major depressive episode this year.

In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“Charlie Health really helped me when I was at my all-time low.”

Charlie Health really helped me when I was at my all-time low. They gave me so many different coping skills. With the support of Charlie Health, I was able to grow and learn how to deal with my mental health better, and I'm truly grateful for all the support I got while I was in the program.

—Charlie Health Alum

“An amazing experience.”

This was an amazing experience. The people are kind, the group facilitators are amazing, and the Individual therapists are good. Charlie Health made me more confident in who I am and I started the process of learning how to better communicate. These nine weeks were amazing, especially after being stuck in one place for about a year with minimal human interactions. If someone is considering this, it is more than worth it.

—Jaden Q.

“Charlie Health is the primary reason I have been able to make positive changes in my life.”

I came into Charlie Health very sick and concerned with my future. After only a week, I was already using new skills I had learned, and connecting with my group members in healthy ways. I have never felt more supported than when I was in my group setting. Having an individual therapist on top of group also helped with my extra needs that I was unable to cover in group. Unlike some therapy, I am able to perform different skills to regulate my mental health. I am confident that Charlie Health is the primary reason I have been able to make positive changes in my life and continue living every day to its fullest.

—Sydney C.R.

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