Online therapy in Everett

1 in 5 Washington adolescents will have a major depressive episode this year.

In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing young people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

Young people with ongoing mental health issues or in a mental health crisis:

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

Young people in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“Gave me a sense of community in group sessions.”

Charlie Health has helped me learn new ways to get through tough times and gave me a sense of community in group sessions. My personal therapist was amazing and gave me all the tools to help myself be a better person as well as treat myself better. Anyone struggling with mental health can be sure that Charlie Health will help you get through.

—Justin L.

“I was in a dark place before Charlie Health.”

Getting your mental health in check is hard and it might seem impossible, but with support and love from Charlie Health, you can do it. I was in a dark place before Charlie Health, but they helped me so much.

—Charlie Health Alum

“I started to see a change in the way I think and the way I feel about myself.”

When I first started Charlie Health, I was at an all-time low. I didn’t love myself, and I didn’t see the point in living after being treated like nothing by my ex-girlfriend. After giving Charlie Health’s groups a try, I started to see a change in the way I think and the way I feel about myself. If it wasn’t for taking that risk and participating, I don’t know where I would be now.

—Charlie Health Alum

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Get started with Charlie Health