Online therapy in Lake Stevens

1 in 5 Washington adolescents will have a major depressive episode this year.

In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“An amazing experience.”

This was an amazing experience. The people are kind, the group facilitators are amazing, and the Individual therapists are good. Charlie Health made me more confident in who I am and I started the process of learning how to better communicate. These nine weeks were amazing, especially after being stuck in one place for about a year with minimal human interactions. If someone is considering this, it is more than worth it.

—Jaden Q.

“It's worth it.”

My experience at Charlie Health was incredible. My individual therapist was pivotal in my healing journey as she helped me to understand my emotions and work through not only my traumas, but also deal with my anxiety. Charlie Health’s experience helped to learn that these feelings, such as depression and anxiety, are a part of me, but that doesn’t have to be a bad thing. I can control them and cope with them and live on with them, and most of all, study them and understand them. Groups were also delightful. I got to meet such a wonderful breadth of beautiful individuals whom I could listen to in their own healing journeys. Although it was quite intensive, it was positive overall. Charlie Health was an extremely great experience. It can be a long process, but in the end, it's worth it.

—Charlie Health Alum

“I have never encountered such involved and compassionate care.”

I joined Charlie Health after a failed attempt to seek help from a local Emergency Department. I felt worthless and hopeless, like my family and friends would be better off without me. But at Charlie Health, for the first time in my life, I was provided with the skills I need to not only combat these big feelings, but to challenge them and change the way I perceive myself and the world around me. Charlie Health introduced me to the term “C-PTSD” and the results of working through my complex trauma have been incredible. I’ve been in and out of therapy for 15 years, and I have never encountered such involved and compassionate care from a team of professionals. Thank you, CH & teams!

—Camila B.

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