Online therapy in Oak Harbor

1 in 5 Washington adolescents will have a major depressive episode this year.

In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing young people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

Young people with ongoing mental health issues or in a mental health crisis:

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

Young people in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I'm now laughing and smiling and loving my life.”

When I came to Charlie Health, I was angry about all kinds of stuff. I didn't laugh because of the anger. Working with Charlie Health, I'm now laughing and smiling and loving my life. I highly recommend them.

—Charlie Health Alum

“Very empowering and validating.”

I started Charlie Health in a very, very dark state. I was so low that I didn't know what to do. Slowly, as I learned to open up in group and implement some of the strategies covered, I gained more tools to be able to combat my obstacles. I am far from cured or even better than where I've always been, but for the first time, I feel like i have the methodology to get there. It's been very empowering and validating, I've learned so much about myself here.

—Sarah N.

“It helped because I didn't feel so alone in group.”

I was having really bad suicidal ideation before I got to Charlie Health and then I attempted suicide and then my school offered Charlie Health to me and I joined. I started in group sessions first and then I got in individual therapy and then I got into family therapy. It helped because I didn't feel so alone in group and I got to talk to them about what was going on in my school life and my home life. And then I got to talk to my individual therapist about the things that happened and we talked through it. Then I went to family therapy and built a relationship with my dad and I built a better relationship with my mom and sister.

—Charlie Health Alum

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