Online therapy in Oak Harbor
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Oak Harbor
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“ I'd recommend this to anyone and everyone struggling with anything in daily life or needing support for any issues.”
I have been struggling with my mental health issues for 20+ years with no luck from counseling and therapists. It took finding the right program that I truly needed to help overcome my problems such as my endless years of trauma, depression, BPD, and much more. This program helped me in more ways than one. And I couldn't be any happier and more grateful for their help and support. They helped me to heal and realize things I never did before. I could actually see myself improving and healing for the first time in my life. This program and its people saved me and my life more than once. I'd recommend this to anyone and everyone struggling with anything in daily life or needing support for any issues including mental and physical. Thank you so much Charlie health you're my savior.
—Madeline P.
“Charlie Health helped me find the tools I needed to keep going.”
I hit a very dark place in my life, where I felt like I was trapped with no way foreward. Charlie Health helped me find the tools I needed to keep going. Therapy doesn't make the problems go away, but it helped me see them as surmoutable.
—Charlie Health Alum
“Charlie Health has given me a better outlook on myself.”
Charlie Health has been one of the best things I have ever done for myself. I knew I was struggling and needed help, but I didn't think there was a place for me to obtain the support I needed. I was hesitant about starting the program, but I quickly saw how beneficial it was for others and became more comfortable with opening up about difficult topics. When I started the program I had a lot of resentment regarding my upbringing and the trauma I had to endure as a child and teenager. Since being able to process and learn skills, I have been able to start letting go and healing through my trauma. My relationship with my wife has improved so much and we are no longer considering ending our relationship. I can accurately express my thoughts and feelings much better than before. Charlie Health has given me a better outlook on myself and life while providing me with tools to continue on my healing journey and one day become the person I never thought I could be.
—Matthew T.
