Online therapy in Oak Harbor

1 in 5 Washington adolescents will have a major depressive episode this year.

In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“You can do this.”

Keep going. I know it seems like it may never get better and like you are the only one that is dealing with what you are dealing with and no one understands you, but there are people out there who understand, they love you, they need you. You can do this. It's so worth it and satisfying in the end. YOU are LOVED.

—Finnly P.

“I no longer feel that deep sense of emptiness and hopelessness.”

I didn't want to die, but I didn't know how to keep living anymore and I couldn't see a way out. How can I possibly describe what it means to no longer be stuck there? I no longer feel that deep sense of emptiness and hopelessness that that I have carried for 20 years? I wish I could sum up this experience in a small blurb, but some things can only be felt. Trust the process. Clichés exist for a reason.

—Charlie Health Alum

“Charlie Health genuinely saved me.”

Charlie Health genuinely saved me. I met some of the best people in my life and made amazing connections. I hope every can get the same benefits that I received in this program.

—Tessa A.

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