Online therapy in Oak Harbor
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Oak Harbor
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“A unique and functional program.”
As a clinician working in an acute mental health hospital, it is a daily challenge to find outpatient programs for adolescents. Charlie Health has been a godsend on so many levels. Working with them has been smooth and effortless, and they are quick to respond with any questions I bring to them. The team works with clients and families to overcome any barriers, whether it be insurance or financial struggles. This program not only offers support for the clients, but for their families as well. I highly recommend Charlie Health; it is a unique and functional program with highly competent staff and programming.
—Dominique D. C. L.
Adolescent Therapist
“The overall sense of community, even in a virtual setting, was very helpful to my recovery.”
Before I started, I saw a review online where someone mentioned "[Charlie Health] might have saved my life." I can 100% agree with this statement now that I have been through treatment myself. Charlie Health came into my life when I was at my lowest, and in the span of IOP, I have improved immensely. I felt supported for the entirety of my time in the program. The Care Team was excellent at communication; I got into a group almost immediately, and overall, everyone from Charlie Health was so attentive to my needs. I learned so much from my time in this program, and I appreciate from the bottom of my heart the love and support that I have received from the Charlie Health team. I enjoyed the diversity in the program and how we were introduced to many group therapists who all had amazing things to bring to the table. The overall sense of community, even in a virtual setting, was very helpful to my recovery. The program's flexibility allowed me to complete IOP while in school and even when I was traveling out of the state. I highly recommend Charlie Health to anyone in need of an IOP that is dedicated to your healing journey. I will be joining the alumni groups, which is another amazing thing Charlie Health offers! Thank you so much to everyone who has helped me in this challenging but rewarding process. I will continue to carry all of the things I have learned here when coping with adversity.
—Samantha Y.
“Charlie Health gave me the space I needed to develop coping skills that I can use and apply in everyday situations.”
Four months ago, I was in the darkest place that I've ever been in. I was struggling with my job, and the constant stress was causing me to experience the worst decline in my mental health that I've ever had. It was bad enough that I needed to go to the hospital for a few days. Since being discharged, I left my job as a hospital nurse, I started intensive outpatient therapy, and I finally made time to take care of myself. Charlie Health gave me the space I needed to develop coping skills that I can use and apply in everyday situations. I was able to process aloud with my individual therapist and with others who are going through similar experiences. Now, I have a job that I finally feel will provide me with the balance that I was missing in my previous job.
—Emma H.
