Online therapy in Olympia
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Olympia
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I didn’t get help with postpartum depression until Charlie Health.”
After my daughter was born, I knew that something wasn’t right with my mental health, but because I live in a rural area where you have to wait six or seven months to see a provider, I didn’t get help with postpartum depression until Charlie Health. I always used to feel like I wasn’t good enough as a parent, but now I know that I’m trying to be the best mom I can be. Charlie Health taught me how to regulate my emotions and put things in perspective, which has made it easier to help my daughter manage her own emotions.
—Dejah J.
“Charlie Health saved my life.”
Before Charlie Health, I was really struggling with my anxiety. Going to work, doing daily chores and activities, getting out of bed, and even taking care of my basic needs was too much and too difficult for me. My anxiety led to bouts of depression and mania that cycled rapidly and left me exhausted. My medication management was very poor, and my therapist told me, "Your problems are beyond my capabilities." So, she suggested Charlie Health. I'm really glad I chose to call Charlie Health and participate in the program. I haven't felt this good in months. I have a new lease on life and feel so happy and understood. My anxiety is at an all-time low, and my depression, while still fluctuating, is manageable. I can go to work now without feeling crippling anxiety, and I can function day-to-day in ways I never thought possible three months ago. Charlie Health saved my life. I'm so happy.
—Jessica B.
“The people there are genuinely worried about and care for your health and you as a person.”
Charlie Health has been an amazing part of my life. It's hard at first, but the people there are genuinely worried about and care for your health and you as a person. I struggled with wanting to participate, but I think it's really important that you do. Things will get better eventually, maybe not as quickly as you're hoping, or maybe you don't want to get better. But I promise, it's worth it. It takes hard work. But if you put in that work, this program will help you. You are worth it, and I promise it will be better someday.
—Clay C.
