Online therapy in Olympia
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Olympia
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“To know you are not alone in your experiences is a beautiful thing.”
The group aspect of Charlie Health is so nourishing and healing. To know you are not alone in your experiences is a beautiful thing. Thank you for this wonderful program! I feel less alone now.
—Kaley L.
“Charlie Health makes a good space for you to feel connected and not alone.”
After fighting my eating disorder for years, I discovered that my real root problem was my depression. I didn't want to recover from my eating disorder because I didn't want to live at all. After utilizing Charlie Health to focus on my major depressive disorder, I have found that I have been able to maintain my ED recovery for six months, which is the longest I have been able to maintain in years. Charlie Health makes a good space for you to feel connected and not alone. Everyone is from different backgrounds, yet united under a common fight to get better, to heal.
—Lydia E.
“The Charlie Health environment is extremely supportive.”
I remember one session, I was struggling with saying something because it was about how I have harmed someone before. I might have accidentally worded it as something that I was a victim of, but then I reclarified it. I was so terrified of the response I would recieve because a lot of people in this group had experienced a lot of bad things in their life at the hands of others. Instead, I was met with love, because I was able to admit that I was wrong and tell the truth of the situation. I know many sessions where someone felt as if they were alone and then others in the group talked about how they went through the same thing or that things will get better. If anything, the Charlie Health environment is extremely supportive, and one that I think would be great for anyone.
—Nathan B.
