Online therapy in Olympia
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Olympia
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“It ended up being very comforting to hear other people's stories.”
Before Charlie Health I was not in a very good relationship. It took a huge toll. I ended up having to go to the hospital, and that’s when Charlie Health was recommended to me. I’d never done group sessions, so I was really nervous, but it ended up being very comforting to hear other people’s stories. After treatment, I met up with my ex, and he said he wanted to get back together, but I told him I didn’t trust him in the way I needed for a relationship. I never expected to be able to stick up for myself, and it definitely showed how much I changed through Charlie Health.
—Victoria L.
“Charlie Health makes you feel welcomed.”
I came to Charlie Health in July of 2024 after my first-ever panic attack. The process was a bit bumpy on the insurance end to get started in group, but it was rectified quickly. I was very hesitant to receive mental health treatment and against taking medication as all of this was very new to me. Charlie Health makes you feel welcomed and individualizes each treatment plan to allow you to "graduate" with the skills and tools you need to succeed upon exiting the program. They allow you to explore your emotions and behavioral health and help guide you to a path of least resistance in your recovery.
—Charlie Health Alum
“This experience was definitely life-changing.”
I entered Charlie Health after I was inpatient at a psychiatric hospital for 8 days. I had thoughts of hurting myself and wanting my life to simply end. At first in Charlie Health, I was closed off and didn’t want to be there. Then I started to open up and I was very much satisfied with how kindly I was treated. I felt at home. I started talking a lot more with the people that were in my group and felt instantly connected with everyone. The group facilitators made it very safe and calm and would always help me and everyone else who needed anything. This experience was definitely life-changing. I have learned so much and so many different ways to cope with everything I fight on a daily basis. I am honestly so blessed that I was able to be the client of all of you, thank you so much!
—Charlie Health Alum
