Online therapy in Puyallup

1 in 5 Washington adolescents will have a major depressive episode this year.

In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I have been in therapy off and on since 2019, and I LOVED this IOP experience.”

I have been in therapy off and on since 2019, and I LOVED this IOP experience. Had I known about something like this when I was first really struggling with my depression, it would have been huge, and I'm not just saying that. I live in a rural area that has incredibly minimal access group therapy options that fit my needs the most. I am so excited to participate in the Alumni program, as well.

—Charlie Health Alum

“Every single person I interacted with in the Charlie Health ecosystem was kind, understanding, and helpful.”

Charlie Health was incredibly helpful for me at a time when I was struggling so much with my mental health. The groups were amazing, and the support and validation from my fellow group members were so helpful and made me feel like I was not alone. The group facilitators were very helpful and compassionate, making learning about coping skills enjoyable. My primary therapist was amazing as well. He was very compassionate and understanding with everything I shared with him. Every single person I interacted with in the Charlie Health ecosystem was kind, understanding, and helpful. I would recommend Charlie Health to anyone.

—Charlie Health Alum

“Charlie Health was quick to get me into the program.”

I was in a dark place when I started Charlie Health. I was either going into a hospital or going to die. Charlie Health was quick to get me into the program and made sure I had the backing and support I needed right away. I was able to advocate with work about my needs with my primary therapist's support. Everyone in groups were so nice and helpful.I loved connecting with people going through struggles like mine.

—Bree D.

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