Online therapy in Renton

1 in 5 Washington adolescents will have a major depressive episode this year.

In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I connected with so many people after years of isolation.”

I was at the absolute end of my rope with no hope left. This program was the last chance I was gonna give my life. Being here has completely changed my view of myself. I've learned to love myself. Even when I was having a bad day, I always knew there was another meeting coming soon, so I stopped feeling hopeless the way I used to. I feel so much more able to deal with my problems, and being in groups made me realize that I'm not a fundamentally messed up person. I connected with so many people after years of isolation. I wish it could last forever, but the change you've made in me is permanent.

—Cassidy W.

“Charlie Health makes a good space for you to feel connected and not alone.”

After fighting my eating disorder for years, I discovered that my real root problem was my depression. I didn't want to recover from my eating disorder because I didn't want to live at all. After utilizing Charlie Health to focus on my major depressive disorder, I have found that I have been able to maintain my ED recovery for six months, which is the longest I have been able to maintain in years. Charlie Health makes a good space for you to feel connected and not alone. Everyone is from different backgrounds, yet united under a common fight to get better, to heal.

—Lydia E.

“My mom said, 'We have our Maddy back'.”

Charlie Health was very helpful for me. I was able to come off a lot of my medications that were causing my mental health crisis. My mood improved so drastically that my mom said, "We have our Maddy back." I learned so many self-care skills that I didn't even know before. My mom even learned a lot more about how I communicate and what I need. I have been able to communicate better with my medical team because Charlie Health has helped me be more open with them. I have been able to advocate for my needs better. For example, the care provider for my braces knows that I am more comfortable seeing him in my home and when I need to go into his office he schedules it at the end of the day so I do not get over stimulated. He allows enough time for my care in my home or in the office.

—Madeline R.

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