Online therapy in Spokane

1 in 5 Washington adolescents will have a major depressive episode this year.

In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“Thanks to Charlie Health I have been able figure out the root of these problem and create solutions that are possible.”

During my time at Charlie Health, I grew to care more about myself and have less negative self-doubt and self-talk. Thanks to Charlie Health I have been able figure out the root of these problem and create solutions that are possible. There were bad days and good days with Charlie health but overall they have helped me significantly.

—James W.

“I began Charlie Health unemployed with no clear future, and now I’m a graduate student with a job.”

I came into Charlie Health absolutely depressed and anxious, with no signs of hope. Slowly, I gained the tools to defend myself more often, make new friends, and take healthy steps toward bettering my life. I went from getting physically ill from all of my stressors to handling my stressors head-on. I finally have some semblance of hope. I began Charlie Health unemployed with no clear future, and now I’m a graduate student with a job. I’m grateful for all of my group facilitators who gave me the tools for success, and incredibly thankful for Ryan, my therapist, for believing in me when I didn’t believe in myself.

—Chelsea G.

“Charlie Health's diverse team and groups made it easy to have a safe space for me to open up.”

Charlie Health has impacted me in so many positive ways. Not only have I gained many new coping skills, but I have a newfound confidence thanks to Charlie Health's group therapy. I thought I'd never be comfortable sharing and connecting with others, but over time, I was able to connect and learn so much from others. Charlie Health's diverse team and groups made it easy to have a safe space for me to open up.

—Charlie Health Alum

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