Online therapy in Tacoma
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Tacoma
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
Self-harm used to be my go to for whenever things became too much in life. Because of Charlie Health, I now have a plethora of different techniques to help keep my physical and mental being safe. The facilitators have nothing but my best interest in mind, and all other patients treated me with nothing but kindness and compassion.
—Charlie Health Alum
“Every single person I interacted with in the Charlie Health ecosystem was kind, understanding, and helpful.”
Charlie Health was incredibly helpful for me at a time when I was struggling so much with my mental health. The groups were amazing, and the support and validation from my fellow group members were so helpful and made me feel like I was not alone. The group facilitators were very helpful and compassionate, making learning about coping skills enjoyable. My primary therapist was amazing as well. He was very compassionate and understanding with everything I shared with him. Every single person I interacted with in the Charlie Health ecosystem was kind, understanding, and helpful. I would recommend Charlie Health to anyone.
—Charlie Health Alum
“The people there are genuinely worried about and care for your health and you as a person.”
Charlie Health has been an amazing part of my life. It's hard at first, but the people there are genuinely worried about and care for your health and you as a person. I struggled with wanting to participate, but I think it's really important that you do. Things will get better eventually, maybe not as quickly as you're hoping, or maybe you don't want to get better. But I promise, it's worth it. It takes hard work. But if you put in that work, this program will help you. You are worth it, and I promise it will be better someday.
—Clay C.
