Online therapy in Tacoma
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Tacoma
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“My mental health has changed for the better.”
I went from having panic attacks several times a week without any coping skills to having panic attacks once a week or less with strategies to use. Before Charlie Health, no one was able to help me find any solutions to my extreme panic attacks. My mental health has changed for the better because of the services at Charlie Health.
—Julia
“A unique and functional program.”
As a clinician working in an acute mental health hospital, it is a daily challenge to find outpatient programs for adolescents. Charlie Health has been a godsend on so many levels. Working with them has been smooth and effortless, and they are quick to respond with any questions I bring to them. The team works with clients and families to overcome any barriers, whether it be insurance or financial struggles. This program not only offers support for the clients, but for their families as well. I highly recommend Charlie Health; it is a unique and functional program with highly competent staff and programming.
—Dominique D. C. L.
Adolescent Therapist
“I can safely say Charlie Health has drastically improved my life.”
Midway through my sister's time at Charlie Health, I also decided to join for my substance use. Looking at the progress I've made, the skills I've learned in group therapy, and the fun I've had with my family in family therapy, I can safely say Charlie Health has drastically improved my life. I wholeheartedly recommend it to anyone who may be dealing with neurodivergence, family issues, self-image issues, depression, anxiety, and many more problems that therapy may be able to solve and subdue.
—Sean Hernandez