Online therapy in Tacoma
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Tacoma
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial and Medicaid
In their words
What our clients say
“An amazing experience.”
This was an amazing experience. The people are kind, the group facilitators are amazing, and the Individual therapists are good. Charlie Health made me more confident in who I am and I started the process of learning how to better communicate. These nine weeks were amazing, especially after being stuck in one place for about a year with minimal human interactions. If someone is considering this, it is more than worth it.
—Jaden Q.
“By far the best thing that I did for myself.”
Charlie Health is by far the best thing that I did for myself. The facilitators are very personable even in a group setting. They truly care about what they do and want to see you succeed. I'm so disappointed to be leaving but I know that I now have the skills and coping strategies to continue successfully in my life.
—Amanda C.
“I didn’t get help with postpartum depression until Charlie Health.”
After my daughter was born, I knew that something wasn’t right with my mental health, but because I live in a rural area where you have to wait six or seven months to see a provider, I didn’t get help with postpartum depression until Charlie Health. I always used to feel like I wasn’t good enough as a parent, but now I know that I’m trying to be the best mom I can be. Charlie Health taught me how to regulate my emotions and put things in perspective, which has made it easier to help my daughter manage her own emotions.
—Dejah J.
