Online therapy in Tacoma
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Tacoma
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“They inspired me to not only be strong and dedicated for myself but for others as well.”
Before Charlie Health, I was struggling. Not the typical not wanting to do school work type of struggle....I didn't want to get out of bed to even to use the bathroom. I was in a dark place but with Charlie Health, they inspired me to not only be strong and dedicated for myself but for others as well. Thanks to Charlie Health, I'm now working, graduating, and I have more motivation to keep pushing and succeeding.
—Whitney S.
“I wouldn’t be where I am today without Charlie Health.”
Charlie Health helped me so much. Participating in groups with people my age, who have gone through the same stuff that I have, really made me feel connected and not alone. When everyone around you is fighting to make progress, you want to follow along too. I wouldn’t be where I am today without Charlie Health. I’m going to miss this program, but I won’t come back to it. I’m not going to let everything I’ve done and worked towards here go to waste. I’m going to keep fighting until the battle is over, and I can raise my head in the mirror and tell myself that I’ve made it. Charlie Health, you change and save so many lives. Thank you so much for everything you did, and will continue to do.
—Charlie Health Alum
“My family and friends have noticed that change in me just by looking at me.”
I was in a hole so deep I thought I couldn’t climb out of it. Shortly after, I got help from a therapist. My therapist eventually referred me to Charlie Health. A year later, I am in a new, healthy environment; I quit drinking, have two new jobs that I love, and learned how to love myself, set boundaries, and process and feel my emotions. My family and friends have noticed that change in me just by looking at me. Thank you Charlie health!
—Rosemary G.
