Online therapy in Phoenix

41% of Arizonans report anxiety symptoms.

In Arizona, 92% of Charlie Health clients with severe anxiety saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I'd recommend Charlie Health to anyone.”

Before Charlie Health I felt very alone with my thoughts and feelings. I didn't know that it was normal to have all of these emotions. I didn't know how to co-regulate myself or my emotions until I came to Charlie Health. Now, I'm able to learn strategies to improve my relationships with others and most importantly the relationship I had with myself. I'm thankful for my experience and everyone I've met. I'd recommend Charlie Health to anyone.

—Katelyn W.

“The skills that I learned saved my life.”

My depression started really young, when I was 4 or 5 years old. I’ve dealt with so much since then—childhood sexual trauma, an eating disorder and then substance abuse. I flunked out of school and went on medical leave to find treatment. Charlie Health was the first thing I found. It’s given me the emotional maturity to handle hard things and I’ve gotten more emotional regulation, which is something I wish I had my entire life. The skills that I learned saved my life—my stressors are still there but how I react is completely different. It feels so good to have agency over my emotions, that's something I’ve never felt before.

—Demi

“Asking someone for help isn’t giving up...its refusing to give up.”

Charlie Health has helped me through most of my mental problems. You just have to give them a chance. They can help teach you how to cope with anything. For example, I learned that if you're having a panic attack, you can use the tapping method. I learned that asking someone for help isn’t giving up...its refusing to give up. It may seem like you're a bother, but in reality it only makes your health better instead of bottling it up inside. Don’t stop believing in yourself you. You can get through this :)

—Peyton R.

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Get started with Charlie Health