Authors

Sarah Hinson (she/her)

Sarah Hinson (she/her) is a queer writer with ADHD who believes stories have the power to connect, inspire, and heal. Her work for Charlie Health focuses on emerging trends and research in youth mental health. She lives in North Carolina with her partner, two cats, and blue heeler pup. Outside of work, you'll likely find her taking a walk, writing fiction, streaming on Twitch, or practicing hatha yoga (and trying not to fall over).

Articles by

Sarah Hinson (she/her)

September 23, 2022

How the Brain-Gut Connection Impacts Teen Mental Health

Research continues to show that quality gut health plays a critical role in mental health functioning.

September 12, 2022

Rest Well: Sleep Deprivation & Mental Health in Young People

Learn more about the critical role sleep plays in maintaining balanced mental health, especially for teens and young adults.

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