If You’re Tired of Life, Watch This Video

Passive suicidal ideation doesn’t always look like a crisis moment. Sometimes it’s the quiet thought—“I don’t want to exist anymore”—that slips in during daily life. It’s easy to dismiss these thoughts as “not serious enough,” but here’s the truth: they matter. And they’re a signal that your mind and body are carrying more than they can handle. In this video, therapist Steph Stolzenbach, LCSW, explains: What passive suicidal thoughts really mean Why ignoring them can be dangerous The difference between passive and active suicidal ideation How therapies like CBT, DBT, and trauma-focused approaches can help Practical steps you can take when these thoughts show up