What is Eldest Daughter Syndrome? Understanding the Mental Health Impact

From perfectionism to people-pleasing, eldest daughters are often expected to take on extra roles in their families, leading to burnout, anxiety, and stress. Learn how therapy can help you set boundaries, process these experiences, and build a healthier, more balanced life. What you’ll learn: – What “eldest daughter syndrome” means and why it resonates with so many – The mental health impact of family expectations on eldest daughters – How therapy can support healing and promote well-being