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From the Library

An adult and child sitting close together on the floor, having a heartfelt conversation about a difficult topic.

Parenting

How to Tell Kids About Divorce, According to Therapists

Sarah Fielding

A therapist giving a thumbs-up during a virtual session, illustrating supportive communication and digital therapy note-taking.

Therapy

Therapy Documentation Explained, Plus Therapy Notes Example Templates

Ashley Laderer

An adult and child sitting together on a couch, making eye contact during a serious conversation — representing supportive communication as a key part of addressing behavior problems.

Parenting

Identifying Child Behavior Problems and Solutions, According to Therapists

Sarah Fielding

A distressed couple sitting apart in a waiting area, both showing signs of emotional exhaustion and frustration — representing the tension and conflict stage in the cycle of abuse.

Relationships

The Cycle of Abuse: Understanding the Stages and How to Break Free

Ashley Laderer

A teenager is trying Charlie Health's intensive outpatient program for depression.

IOP

5 Reasons to Try Charlie Health’s Intensive Outpatient Program for Depression

Charlie Health Editorial Team

Teen sitting on the floor talking seriously with a parent at home, representing challenges of coping with a narcissistic parent.

Personality Disorders

Therapist-Approved Tips for Coping With a Narcissistic Parent

Sarah Fielding

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