Online therapy in Ann Arbor

1 in 5 Michigan youth experienced at least one major depressive episode in the past year.

In Michigan, more than 90% of Charlie Health clients with severe depression saw improvements in their symptoms.

What is IOP?

Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.

The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.

Curated groups

By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.

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Individual therapy

One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.

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Family therapy

The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.

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Who is IOP for?

People with ongoing mental health issues or in a mental health crisis

IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.

Life-saving mental health treatment when you need it most

People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.

Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.

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Immediate Access

Get started with Charlie Health in as little as 24 hours

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Flexible Scheduling

Morning, afternoon, and evening options on Mon-Sat

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Exceptional Outcomes

Measured care to optimize the treatment experience

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In their words

What our clients say

“I can safely say Charlie Health has drastically improved my life.”

Midway through my sister's time at Charlie Health, I also decided to join for my substance use. Looking at the progress I've made, the skills I've learned in group therapy, and the fun I've had with my family in family therapy, I can safely say Charlie Health has drastically improved my life. I wholeheartedly recommend it to anyone who may be dealing with neurodivergence, family issues, self-image issues, depression, anxiety, and many more problems that therapy may be able to solve and subdue.

—Sean Hernandez

“My primary therapist was amazing.”

"Charlie Health was a great experience. The groups provided a safe space for me to talk about my issues and they always set me up with people that were struggling with the same things as me, allowing us to develop a natural rapport. The group facilitators did a great job understanding our feelings and guiding us through the topics, clearing up any confusions we had, as well as being open to new ideas from our own experiences as well. At no time did I feel judged or pressured. My primary therapist was amazing; she was kind and smart, and she every week should would challenge me to see my mental health from a different perspective. She helped with a lot of methods to tackle my anxiety, and I will always remember the lessons and conversations we had. "

—Charlie Health Alum

Self-harm used to be my go to for whenever things became too much in life. Because of Charlie Health, I now have a plethora of different techniques to help keep my physical and mental being safe. The facilitators have nothing but my best interest in mind, and all other patients treated me with nothing but kindness and compassion.

—Charlie Health Alum

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Get started with Charlie Health