Online therapy in Helena
Montana has the second highest suicide rate in the country.
In Montana, 99% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Helena
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“Now, as I leave, I feel as though I can function in life and maybe even thrive.”
When I started CH, it was week 8 and I was lost. I was at a point in my life where I knew I needed help and I couldn't survive without it. Charlie Health introduced me to a group of people who are now my family, and I know we will always be connected. Because of that, I grew through the groups, learning coping mechanisms, breathing exercises, and even EMDR! This has brought me out of myself and helped me see the light at the end of the tunnel. Now, as I leave, I feel as though I can function in life and maybe even thrive. I know I can do this, and I accredit that to Charlie Health!!
—Shannon B.
“Charlie Health gave me a different perspective on my mental health.”
I learned about Charlie Health after going to the emergency room when I was feeling suicidal. The social worker there told me about the program, and it sounded like the best option because I figured something intensive would be good for me. My individual therapist at Charlie Health gave me a different perspective on my mental health and pointed out some coping skills that I already had. I also really liked the group aspect. Having other people around was very helpful. I learned a lot from their contributions.
—Charlie Health Alum
“I have been in therapy off and on since 2019, and I LOVED this IOP experience.”
I have been in therapy off and on since 2019, and I LOVED this IOP experience. Had I known about something like this when I was first really struggling with my depression, it would have been huge, and I'm not just saying that. I live in a rural area that has incredibly minimal access group therapy options that fit my needs the most. I am so excited to participate in the Alumni program, as well.
—Charlie Health Alum