Online therapy in Helena
Montana has the second highest suicide rate in the country.
In Montana, 99% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment and support than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Helena
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“The skills and exercises I've learned have already begun transforming my daily life, empowering me to embrace this new journey with newfound self-confidence.”
As a first-time mom, I knew changes were bound to happen; however, I did not expect these changes and feelings to impact me the way that they did. Stepping into therapy for the first time felt daunting, but Charlie Health has truly been a blessing. I can't imagine where I'd be without the support and understanding I've received. I'm deeply grateful for the safe space created for us to express our feelings and share our struggles, thoughts, and the realities of mom life. Reminding me that it is COMPLETELY normal to feel how I've been feeling. The guidance and encouragement from the team have been invaluable during these challenging times. I will forever be grateful to the team! The skills and exercises I've learned have already begun transforming my daily life, empowering me to embrace this new journey with newfound self-confidence. Thank you for being a beacon of hope and support. Together, we are building a happier future, one step at a time.
—Crystel Z.
“I am happier and healthier.”
Before Charlie Health, I was in a really bad place. I didn't feel like I would ever get better and that I was just a failure. But after learning DBT skills with Charlie Health and communicating with people that were so supportive, it really helped me feel like I can get better and make progress in my life so I am happier and healthier overall.
—Caitie W.
“Going to group and individual sessions provided consistency and care when I desperately needed it.”
When I started going to group sessions at Charlie Health, I didn't think anything was going to change. I have always struggled with mental health and figured that was just how my life was going to go. However, I am happy to say that it has changed my life for the better. Going to group and individual sessions provided consistency and care when I desperately needed it. I appreciate everything I have learned while attending this program. It showed me that committing to yourself is worth it. We can find the time for ourselves if we look for it. We deserve to heal, and we do heal. Charlie Health is a major supporter and catalyst for healing. I appreciate the time I have had, all my group mates, and every facilitator I have met.
—Charlie Health Alum
