Online therapy in Lynnwood
1 in 5 Washington adolescents will have a major depressive episode this year.
In Washington, 91% of Charlie Health clients with severe depression saw improvements in their symptoms.
What is IOP?
Intensive outpatient programming (IOP) is a level of behavioral healthcare that is typically more structured and intensive than traditional weekly therapy.
The goal of IOP is to provide individuals with the support and treatment they need to manage their mental health issues and achieve lasting recovery, while still allowing them to maintain their daily routines and responsibilities.
Curated groups
By bringing people with similar mental health challenges together, we’re able to create group environments where clients can learn how to build connections and foster long-term healing.
Individual therapy
One-on-one connections are critical to the IOP model, which is why each client’s unique treatment plan includes a primary therapist for weekly individual sessions.
Family therapy
The #1 predictor of success in IOP is family involvement. Our virtual intensive outpatient program’s family therapy component teaches communication and coping skills to create a more supportive home environment both during and after treatment.
Who is IOP for?
People with ongoing mental health issues or in a mental health crisis
IOP is designed for individuals who need more treatment andsupport than can be provided through once-weekly therapy, but who do not require the level of care provided through residential or inpatient treatment.
The top mental health conditions we treat in Lynnwood
Life-saving mental health treatment when you need it most
People in crisis are struggling to find the mental health treatment they need. At Charlie Health, we’re creating serious, effective, and accessible solutions.
Our treatment programs, including our virtual Intensive Outpatient Program (IOP), combine personalized care with peer connection to foster long-term healing.
Immediate Access
Get started with Charlie Health in as little as 24 hours
Flexible Scheduling
Morning, afternoon, and evening options on Mon-Sat
Exceptional Outcomes
Measured care to optimize the treatment experience
We proudly partner with many major insurance providers, including commercial, Medicaid, and TRICARE
In their words
What our clients say
“I am extremely grateful I was able to do this program and I feel it has been incredibly beneficial to my progress.”
I went into Charlie Health struggling with self-harm, severe chronic suicidal ideation, and unsure of my gender identity. Through the program and support in groups, I have been clean from self-harm, seen a decrease in suicidal ideation, and realized my gender identity with a lot of support. I am extremely grateful I was able to do this program and I feel it has been incredibly beneficial to my progress in getting better.
—Charlie Health Alum
“Charlie Health has been nothing but helpful.”
If you come into this like it’s a class, you can learn a lot. Charlie Health has been nothing but helpful and has helped me gain skills to better my mental health!
—Charlie Health Alum
“I met some amazing individuals going through what I was, and their support meant everything.”
I never thought about doing group therapy, but I am so glad I did! I met some amazing individuals going through what I was, and their support meant everything! I recommend Charlie Health to anyone who needs it. The facilitators have been amazing, and I'm extremely grateful for the whole experience!
—Mariah Peterson
